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Schedule

Monday

Tuesday

Wednesday

Thursday

 

Kickboxing
Adults
6pm -7pm

Kid's class
Ages 7 to 12
5:15 - 6pm

Kickboxing
Adults
6pm -7pm

Kid's class
Ages 7 to 12
5:15 - 6pm

 

7pm-7:30pm
Advance conditioning/ fitness level II

Cross Training
Adults
6-7pm

7pm-7:30pm
Advance conditioning/ fitness level II

Cross Training
Adults
6-7pm

 


 7pm-7:30pm
Basic conditioning/ fitness level I

7pm-7:30pm
Basic conditioning/ fitness level I


 


Cross Training: This program covers all levels of training. One will learn basic and advanced elements of Jun Fan/ Jeet Kune Do, Muay Thai, Filipino Kali - Silat. This class is dynamic and develops well rounded martial artist.

Kid's training: Children will learn more than just kicks and punches. Much of the kid's program is derived from the Cross Training, however; we strive to teach dicipline, courtesy, and self-esteem all while ensuring safety.

Kickboxing: This is the curriculum of French Savate or Boxe Francaise. Savate employs rapid kicking from various angles mixed with boxing. This class is fun and proven to give one a work out.

Programs start at $35 per month. Call now to set up an appointment!

252-202-6000